A Hearty Winter Meal: Marsala Mushrooms, Meaty Bits & Kale w/ Citrus Scented Barley

Last night, I re-vamped a Rachael Ray recipe ... Warm Pearled Barley & Mushroom Salad w/ Sliced Flank Steak. From my heart to yours, if you love hearty, meaty meals, this one's for you!   Here's my take ..... I call it "Marsala Mushrooms, Meaty Bits & Kale over Citrus Scented Barley" Perfect for cool [...]

By | February 14th, 2014|30 Minute Vegan Meal, Grains|0 Comments

Letting Go, Generosity & Betty Crocker’s Spanish Paella

            “Letting go helps us to to live in a more peaceful state of mind and helps restore our balance.”   ~ Melody Beattie, The Language of Letting Go The sky held an amazing array of colors this morning: From beautiful reds at dawn, to a golden harvest yellow at [...]

By | November 6th, 2013|30 Minute Vegan Meal, Grains|0 Comments

OMG Good! Vegan Richa’s Buffalo Millet Sandwich.

Every now and again, you run across a recipe that really lights up your soul.  This grilled sandwich - filled with a buffalo wing seasoned millet, sweet red pepper rings, cilantro, and vegan ranch dressing - is truly to die for.  The heat is just right ... It doesn't light you on fire, but it [...]

By | July 20th, 2013|Grains, Sandwich, Sunday Brunch, Wonderful Web Resources|0 Comments

Super Moons & Millet Breakfast Bake

So what do Super Moons & Millet Breakfast Bakes have in common?  Nothing!  Millet would actually be the antithesis of super full moons. When a Supermoon is involved expect to be even more emotional than usual. When the Moon is closer to the Earth than normal, it results in a Supermoon, and that's what will [...]

By | June 20th, 2013|Casseroles, Grains, Sunday Brunch|0 Comments

Double Broccoli Quinoa with Pistachio Pesto

This is one of my favorite ways to enjoy quinoa (pronounced: KEEN-wah). Fast and VERY filling. The Food and Agricultural Organization of the United Nations (FAO) has officially declared that the year 2013 be recognized as “The International Year of the Quinoa .”  The Incans considered it a sacred "mother grain"   Although it acts like [...]

By | January 13th, 2013|30 Minute Vegan Meal, Grains, Meatless Mondays|0 Comments

Fried Rice & Tofu with Pineapple

This make-at-home, chinese take out knock-off, uses brown rice , which is nuttier-tasting and better for you than white.  The original recipe came from Cooking Light, way back in June of 2000.  I've kept the recipe that long, so you know it's a keeper!  For those not overly familiar with cooking tofu, this recipe serves as [...]

By | January 12th, 2013|30 Minute Vegan Meal, Asian, Grains, Meatless Mondays|0 Comments