Veggie Protein – Meat Substitutes

/Veggie Protein - Meat Substitutes

A Simple Thanksgiving Dinner for Two: Baked Apples stuffed w/ Pecan Currant Squash “Rice” & Gardein Turkey Cutlets

  “The greatest weapon against stress is our ability to choose one thought over another.” ~ William James Good day friends! I hope this finds you enjoying a peaceful & relaxing Saturday. It sure is a beautiful one here on St. Thomas today ... So did you spend some time yesterday creating your Sanity Saver [...]

Wonderful Web Resource: DAMY’s Cauliflower Pizza Bites

  "Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts." ~ Paramahansa Yogananda Good morning and happy Thursday !!  I was surprised to find an overcast sky this morning.  It feels like the clouds will burn off rather quickly, but I [...]

By | November 14th, 2013|Appetizers, Italian, Tofu, Wonderful Web Resources|0 Comments

Potato, Broccoli & Sausage Skillet for Sunday Brunch (or anytime)

They say necessity is the mother to invention.   And this Sunday morning, as we contemplated what to have for brunch, Spencer was feeling like making his potato skillet.  I had a raw broccoli porridge in mind (for myself at least).  And if there is one thing I truly hate, it's food waste:  My broccoli was [...]

Save the “Wings” but enjoy the Sauce in my Buffalo Chick’n and Potato Casserole. Plus Victoria’s Vegan Valley Ranch Dressing !

Over the years, my villa guests have left me with quite a few partially consumed bottles of Buffalo Wing Sauce.  And I've always been a little stumped as to what to do with these left overs.   I'm certainly not going to use it to baste those sad little appendages that an animal once used to [...]

Ode to the Golden Arches: Eggless Tofu McMuffins w/ Homefries

McDonald's New "Mega Potato" Fries This week, my friend Bridgette and I talked a bit about comfort food.  On her blog over at Feed Your Purpose, she came out as a closet McDonald's french fry eater.  It's her "go to binge", a way of "refueling" after singing performances.  So this brings up a [...]

By | June 9th, 2013|30 Minute Vegan Meal, Sunday Brunch, Tofu|1 Comment

What’s for Easter? O’Seitan O’Greatness … So Meaty, So Good & So Easy

You say Say-tan, I say See-tan.  It doesn't matter how you say it - well, at least not to me!   But this plant based protein staple needs to be part of your repetoir, if it isn't already ... Fondly known as "Wheat Meat" by most plant-based peep, Seitan is created by mixing Vital Wheat Gluten [...]

By | March 26th, 2013|Holidays, Meatless Mondays, Seitan (Wheat Meat)|0 Comments