Low-Carb 5-Minute Toastless TLT Lite w/ Mock Hollandaise

It's bikini season. And if one more person mentions Atkins to me, I think I'm going on a hunger strike !! Yet, everyone these days seems to be into "low carb" dieting. So in some ways, I should be grateful, because weight loss or health issues do often open the door for people to ask me about my vegan lifestyle. Whatever it takes to get people talking plant based, I'm all for it :)

My Top 10 Vegan Breakfasts to serve your holiday guests (+ Maple Tempeh Gravy over Roasted Sweet Potatoes)

    “Never give up, for that is just the place and time that the tide will turn.” ~ Harriet Stowe Good day friends.    I awoke to a bright, clear day here on St. Thomas.  And I almost missed my sunrise, as I did not sleep very well last night.   So when my alarm went [...]

By | November 27th, 2013|Holidays, Sunday Brunch, tempeh|0 Comments

Tempted to Try Tempeh? But not sure what to do with it??

What is Tempeh? This seems to be one of the most common questions new veg*ns seem to ask.  They've seen tempeh at the store, it looks a little weird, and they aren't sure what to do with it.  Well, today I'm here to provide you with as much information as you need to begin using [...]

By | February 6th, 2013|tempeh, Terrific Tips, Veggie Protein - Meat Substitutes|0 Comments