Please read this highly informative article which should put any soy related fears to rest:
Healthy people, the world over, have been enjoying soy as a delicious, nutritious and cancer fighting protein alternative for centuries !!
Please visit my Soy Recipes Cookbook to learn all of the versatile ways to use Tofu to replace these common meat and dairy products:
- Scrambled “egg”
- Ricotta Cheese
- Seasoned Chicken
- Sour Cream & Mayo in dips