Spicy Sixteen Bean Slow Cooker Soup

November 22nd, 2014|Categories: Bean Soup, Beans, Hearty Soups & Stews, Take Along Potluck, Vegan Slowcooker|

When Spencer says I've made one of my best soups ever, I just had to share!   There's nothing like coming home from a long day of work, to walk in the door to the delicious [...]

Low-Carb 5-Minute Toastless TLT Lite w/ Mock Hollandaise

June 26th, 2014|Categories: Gluten Free, Low Carb, Sandwich, Sunday Brunch, tempeh, Tofu, Veggie Protein - Meat Substitutes|

It's bikini season. And if one more person mentions Atkins to me, I think I'm going on a hunger strike !! Yet, everyone these days seems to be into "low carb" dieting. So in some ways, I should be grateful, because weight loss or health issues do often open the door for people to ask me about my vegan lifestyle. Whatever it takes to get people talking plant based, I'm all for it 🙂

Spring Cleaning the Winter Leftovers: Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty

April 1st, 2014|Categories: 30 Minute Vegan Meal, Beans, Gardein, Vegetables|

It's April.   And time for Spring Cleaning !!!   If you enjoy bold flavors, I have the perfect bowl of food to wake you up out of your winter slumber, and cleanse the system:   Tuscan Mashed [...]

Splurge! Artisanal Fusilloni w/ Roasted Red Pepper Romesco Sauce & Broccoli Crumble

March 21st, 2014|Categories: Broccoli, Italian, Pasta|

This week I'm sharing with you a recipe which prompted me to Tweet last night: There's absolutely something to be said for spending the extra couple of $$ on good, artisanal pasta …. Fusilloni on [...]

Joy to the Fishes in the Deep Blue Sea. A Smarter Lean Cuisine Entree using Garden Grown Protein instead of Salmon.

March 7th, 2014|Categories: 30 Minute Vegan Meal, Carrots, Food for Thought, Gardein, Pasta|

Last night, I decided to make over a tasty looking seafood entree being advertised by Lean Cuisine, and poke a little fun at them while I was at it.   My boyfriend, Spencer, has been away [...]

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